WJ brings you a new recipe - Guinness Irish Stew
Simple and delicious, this is the perfect comfort food for a cold winters day.
Guinness Irish Stew - Serves: 4
You will need:
2lb lean stewing beef - slightly marbled is OK - cut into 2" cubes
4 tablespoons olive oil
2 tablespoons flour
pinch paprika or cayenne
pinch of salt
pinch of freshly ground black pepper
1 large white onion - diced
2 large garlic cloves - minced
2 tablespoons tomato paste
14 oz Guinness = 1 can
3 large carrots - sliced 1/2" thick
2 large potatoes - diced 1" thick
sprig fresh thyme
sprig fresh rosemary
Directions:
Toss beef cubes with 1 tablespoon olive oil, to coat.
In a small bowl, mix flour, paprika, salt & pepper. Add dry ingredients to beef and toss to coat.
Heat 3 tablespoons olive oil on high in a large skillet or Dutch oven and brown beef on all sides.
Add onions, garlic and tomato paste to Dutch oven with beef and cover for 5 minutes on low heat.
Remove all ingredients from Dutch oven, then add 1/2 of the Guinness and turn heat to high.
Bring Guinness to a boil and scrape up browned pieces from bottom of Dutch oven - this adds to the flavor.
Return meat, onions and juices to the Dutch oven and add remainder of Guinness, carrots, potatoes, thyme and rosemary.
Bring to a boil on the stovetop.
Reduce heat to low, cover and simmer for 2.5-3 hours - or, put Dutch oven in a 300 F oven for 2-3 hours.
Meat should be fork tender when completely cooked.
Serve with Irish soda bread for a completely mouth-watering meal.
View more WJ recipes:
http://www.wavejourney.com/recipesindex.html
Enjoy!
Viv and Jill
AKA: WJ
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